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Personal growth is something that we all strive to achieve, but it can be challenging to make meaningful changes. If you want to make a difference in the world, or even just your own life, you’ll have to expand your comfort zone.

Live your life to the fullest and make the most of your time and energy with these personal growth strategies.

Stimulate your personal growth and attain a new level of success

1) Meet New People & Make New Friends

Meeting new people can change your outlook on life and make you feel alive again. When you spend time with the same group of people all of the time, you aren’t exposed to new thoughts, ideas, or conversations. Get a fresh perspective by interacting with a new group.

2) Download a Fresh Book On Your Kindle

There’s more information available than you’re likely to ever need. Why reinvent the wheel when someone else has probably already walked the path that interests you. Investigate what’s available to you and learn from those that have already been successful.

3) Take Action Quickly

You’ve had the experience of being excited for a moment about a new idea, only to talk yourself out of it within the first 15 seconds. The key is to take action before you give yourself a chance to think about it. Make a list, a phone call, or sketch out a quick plan.

4) Get Comfortable Feeling Uncomfortable

One of the characteristics of successful people is they don’t allow discomfort to derail their efforts. On the other hand, underachievers are easily discouraged by discomfort.

5) Pace Yourself

Avoid changing too much at once. Your brain cringes at the mere thought of change. You’ll have better luck if you go slowly and strive for consistent progress. Think of how much progress you would have made over the last three years if you had just spent 20 minutes each day on a single project.

6) Write

You experience a different perspective when you write your thoughts. It also makes a greater impression on your brain. If you want to do something, think it, say it, write it, and read it.

7) Eat Wisely

Garbage in – garbage out. Give yourself effective fuel for your efforts. Your body and mind run better when you eat healthy foods.

8) Learn From Your Mistakes

The truth is that we are all our worst enemies. We commit the same mistakes over and over. Learn from your past.

9) Review Your Goals Daily

Write down your goals and read them a couple of times each day. Ask yourself at the end of the day what you’ve done to move closer to your goals.

10) Evaluate Your Progress

At the end of the day, take a few minutes and write down what you did well and what you could have done better. Over time, you’ll find yourself taking more effective actions and fewer actions that don’t support you.

11) Move Your Body

Your brain functions better if you get some exercise each day. Without exercise, your brain falls into a rut. Use your muscles and get your heart beating for at least 20 minutes each day.

 

Personal growth is challenging. In fact, any change is challenging. But you can overcome the challenge and step onto a path that takes you where you want to go.

A new level of personal growth is around the corner. Use these tips as a way to get started on your quest to grow yourself and enrich your life.

To gain a mental edge on your personal growth, check out YOU 2.0!

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